Holly Rilinger

Holly is a former professional basketball player with a BA in Exercise Science, with 20 years of experience in the fitness industry and dozens of certifications covering nutrition and various methods of training. She is a Nike Master Trainer, Author, Motivational Speaker, a Red Bull athlete, a founding Flywheel Instructor, and star of Bravo’s WORKOUT NEW YORK. Her life and work experience inspired her to create LIFTED: a holistic and transformative program designed to give you the tools to realize your goals, not only in relation to physical fitness but also in your personal and professional life. Lifted is a program built on inclusivity and community.